Holistic Psychotherapy

Holistic Psychotherapy is an integrative approach that weaves traditional therapy with somatic healing, energy awareness, and spiritual insight. It honors the mind, emotions, and biology as an interconnected system — guiding transformation from the inside out.

Note: Holistic Psychotherapy is woven into each person’s customized healing plan. It’s not offered as a standalone service, but as the foundation that integrates all other approaches. To explore what may be included in your sessions, visit the full list of offerings on the…

Services page.

Traditional psychotherapy offers valuable insight into the analytical mind, developmental stages, and core impulses. But without addressing the other half of the equation — the spiritual, energetic, and biological — it remains incomplete. When we only see one part of ourselves, we miss how that part belongs to the whole.

The ego, intellect, and mind are important, but they’re not the full story. Healing also requires us to honor what is intuitive, cellular, and unseen — to reintegrate the subtle systems often left out of Western models.

This is where non-traditional psychotherapy expands the path. It reaches into areas science is only beginning to name — the body’s energetic field, the chakra system, ancient eastern healing traditions, breathwork, inner sensing, and biological awareness. These aren’t fringe practices — they’re the missing links that help the mind stop trying to control healing and start participating in it.

Through holistic psychotherapy, you’ll receive the grounding of traditional therapeutic insight, along with the deeper rewards of non-traditional approaches that speak to the biology, energy, and soul. Together, we’ll approach your healing from a place that includes everything — nothing left out, nothing bypassed — honoring the full complexity of who you are and what you’ve lived through.

The 3 bodies:

  • Biological body

  • Mental body

  • Emotional body

The 3 environments:

  • Personal environment

  • Relational environment 

  • Social environment

The 3 foundations of wholeness:

  • Vocation alignment

  • Relational clarity

  • Biological vitality

What this looks like:

We begin with an in-depth life history — a narrative process that helps us trace patterns all the way back to conception, childhood, and ancestral imprints. This is more than data collection; it’s where the mind begins to see, with compassion, how and why certain patterns took hold.

From there, we develop a customized healing plan rooted in your unique biology, emotional constitution, mental patterns, and lived experience. This plan evolves with you — it’s not static, but responsive to the deeper layers that unfold as trust and awareness grow.

Our work may include:

  • Mental and emotional guidance, support, and advocacy

  • Psycho-spiritual education grounded in biology, energy, and narrative

  • Integration tools that help you digest and apply insight

  • Practical techniques such as inner child work, shadow work, root cause inquiry, meditation, breathwork, and hypnotherapy

This isn’t a formula — it’s a living process. Together, we create the conditions for your system to feel safe enough to change.